Bo-Tau - Breath Optimised Transformational Unblocking – combines ancient Eastern wisdom with modern Western neuroscience to provide easily mastered procedures that, in as little as seven days, will enable you to remain calmer, more focused and more motivated whatever the situation. This unique new form of self-help uses the transformational power of your breathing. Use Bo-Tau to help you...
› Reduce stress, tension and anxiety quickly, easily and effectively.
› Banish fatigue and re-energise mind and body.
› Enhance long term health and well being.
› Increase focus and concentration.
› Develop a more powerful and reliable memory.
› Pass School exams.
› Overcome psychological barriers to personal success and fulfilment.
Learn more about your breathing here:
› The Value of a Nasal Wash
› Is Your Nose Really Necessary
› Are You an Upside Down Breather?
› The Air You Breathe
› Understanding How You Breathe
› Breathing Away Your Stress
› Six Stress Busting Tips